My teaching style is eclectic! 

For me, personally and professionally, as a yoga student, a yoga teacher and a yoga teacher trainer, it is my wish to practice and teach the foundations of yoga utilizing a series of asana’s (yoga postures) in both group settings and individual private settings.  I feel it is imperative to offer education and instruction as well as provide tools to lead students toward self-investigation, self-development and ultimately self-realization.  My teaching style is generally heart focused and always eclectic in style, offering asana (postures), pranayama (breath), meditative relaxation (savasana) and spiritual guidance in a fun-loving, warm, safe, and friendly environment!